5 Tips to Boost Your Ene...

Jul 26, 2012 Written by admin

For all my hard working foodies that are always looking for ways to get more energy, here are 5 tips that you can use on a daily basis to refill your batteries: 1. Add apples to your diet, 2. Always have breakfast, 3. Exercise for at least 30 minutes a day, 4. Add lean meats […]

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Category: Best Trip, Travel/Lifestyle

5 Big Don’ts When Youâ...

Jul 25, 2012 Written by admin

We can be all about healthy and gourmet foods but when hungry we all can get a little distracted with what we put in our mouths. Here are 5 things you might want to avoid doing when you’re hungry: 1. Go to the super market, you might end up spending more than you can eat, […]

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Category: Travel/Lifestyle
Tag: eating healthy

Healthy snacks for Kids

Jan 31, 2012 Written by admin

You may want to try this nine healthy snacks for Kids (and for you!). Funny and yummy tips for an unforgettable experience while traveling: http://www.diet-blog.com/08/nine_healthy_snacks_for_kids_and_you_while_traveling.php

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Category: Food Trends, Travel/Lifestyle
Tag: Healthy snacks

What to eat when you exe...

Jan 26, 2012 Written by admin

Have you ever wondered what foods are the ones you should eat when you work out? I’m so glad I found this fabulous article: http://nutrition.about.com/od/askyournutritionist/f/eatexercise.htm

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Category: Food Trends, Travel/Lifestyle
Tag: Eat, exercise

Fast Food Versus Food Fa...

Jan 25, 2012 Written by admin

Found this article with a very curious comparison about Fast Food Versus Food Fast, you’ll be surprised about what you’re eating. Read along: http://www.ecomii.com/blogs/simple-living/2011/07/20/fast-food-versus-food-fast/

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Category: Food Trends, Travel/Lifestyle
Tag: Fast Food, Fast Food Versus

Hair and food facts!

Jan 20, 2012 Written by admin

Are you growing your hair long and healthy? On this article you’ll find ways FOOD will help you keep a fabulous hair: http://www.howtomakehairgrowfaster.com/what-food-helps-your-hair-grow-faster/

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Category: Travel/Lifestyle
Tag: food facts, Hair and food

Eating well for less tip...

Jan 19, 2012 Written by admin

Eating well is a high priority for me, here are some wonderful tips to spend less than you think on healthy food: http://www.simplebites.net/weekend-links-eat-well-spend-less-wrap-up-2/

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Category: Food Trends, Travel/Lifestyle
Tag: eating well

Eating well on the go

Jan 18, 2012 Written by admin

Do you find it hard to eat healthy while traveling? I just found these 5 fabulous and very useful tips to eat appropriately while traveling, give them a try! http://rawglow.com/blog/2011/08/26/eating-healthy-while-traveling-5-tips/

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Category: Best Trip, Food Trends, Travel/Lifestyle
Tag: eat healthy, Eating tips, eating well

How do you throw the per...

Nov 11, 2011 Written by admin

This idea is a decadent surprise that you will love for your holiday parties. http://lifeandstyle.colincowie.com/parties-celebrations/a-red-country-christmas

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Category: Travel/Lifestyle
Tag: event planning, holiday party ideas, party planning
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